LIFESTYLE

A Lifestyle program for those waiting to achieve their personal goal

CAD350
4 Week Ascend
PERSONALIZED NUTRITION PLANS: YOU CHOOSE THE FOODS

CUSTOM WORKOUT PROGRAMS

REGIMENTED CARDIO PLANS

ABDOMINAL ROUTINES

24/7 SUPPORT

WEEKLY CHECKINS

TIPS, ADVICE AND MOTIVATION


CAD900
12 Week Ascend
PERSONALIZED NUTRITION PLANS: YOU CHOOSE THE FOODS

CUSTOM WORKOUT PROGRAMS

REGIMENTED CARDIO PLANS

ABDOMINAL ROUTINES

24/7 SUPPORT

WEEKLY CHECKINS

TIPS, ADVICE AND MOTIVATION


CAD2200
6 Months Ascend
PERSONALIZED NUTRITION PLANS: YOU CHOOSE THE FOODS

CUSTOM WORKOUT PROGRAMS

REGIMENTED CARDIO PLANS

ABDOMINAL ROUTINES

24/7 SUPPORT

WEEKLY CHECKINS

TIPS, ADVICE AND MOTIVATION