Unlock your potential with Bhuwan's contest prep coaching.
Achieve Your Best Physique with Contest Prep
Our Contest Prep program offers personalized nutrition plans, workout routines, and progress tracking tailored to your individual needs. With our expert guidance, you’ll be ready to showcase your hard work and dedication on stage.
- Unleash Your Full Potential with Personalized Contest Prep
- Customized Nutrition and Workout Plans for Optimal Results
- Track Your Progress and Achievements Every Step of the Way
Bhuwan's Step-by-Step Coaching Approach
Bhuwan takes a comprehensive approach to contest prep, guiding clients through every stage of the process. From the initial assessment to peak week preparation, he provides personalized coaching and support to help clients achieve their best physique on stage.
Initial Assessment
Bhuwan begins the coaching journey with a thorough assessment of each client’s current physique, fitness level, and goals. This allows him to create a customized plan tailored to their specific needs.
Customised Plan
Based on the assessment, Bhuwan designs a personalized plan that includes nutrition guidance, workout routines, and supplementation recommendations. He ensures that every aspect of the plan aligns with the client’s goals and timeline.
Progress Tracking
Throughout the coaching program, Bhuwan closely monitors the client’s progress and makes adjustments to the plan as needed. He provides regular check-ins, feedback, and guidance to ensure optimal results.
Peak Week Preparation
As the competition date approaches, Bhuwan focuses on fine-tuning the client’s physique for the stage. He provides guidance on posing, water manipulation, and other strategies to help the client look their best on the day of the contest.
Bhuwan's Step-by-Step Coaching Approach
Bhuwan takes a comprehensive approach to contest prep, guiding clients through every stage of the process. From the initial assessment to peak week preparation, he provides personalized coaching and support to help clients achieve their best physique on stage.
Initial Assessment
Bhuwan begins the coaching journey with a thorough assessment of each client’s current physique, fitness level, and goals. This allows him to create a customized plan tailored to their specific needs.
Customised Plan
Based on the assessment, Bhuwan designs a personalized plan that includes nutrition guidance, workout routines, and supplementation recommendations. He ensures that every aspect of the plan aligns with the client’s goals and timeline.
Progress Tracking
Throughout the coaching program, Bhuwan closely monitors the client’s progress and makes adjustments to the plan as needed. He provides regular check-ins, feedback, and guidance to ensure optimal results.
Peak Week Preparation
As the competition date approaches, Bhuwan focuses on fine-tuning the client’s physique for the stage. He provides guidance on posing, water manipulation, and other strategies to help the client look their best on the day of the contest.
Pricing Plans
4 Week
CAD $350
- Personalised Nutrition
- Custom Workout Program
- Regimented Cardio Plans
- Abdominal Routines
- 24/7 Support
- Weekly Check-Ins
- Tips, Advice & Motivation
- PED Guidance
- Health Monitoring
12 Week
CAD $936
- Personalised Nutrition
- Custom Workout Program
- Regimented Cardio Plans
- Abdominal Routines
- 24/7 Support
- Weekly Check-Ins
- Tips, Advice & Motivation
- PED Guidance
- Health Monitoring
6 Months
CAD $1664
- Personalised Nutrition
- Custom Workout Program
- Regimented Cardio Plans
- Abdominal Routines
- 24/7 Support
- Weekly Check-Ins
- Tips, Advice & Motivation
- PED Guidance
- Health Monitoring
12 Months
CAD $3000
- Personalised Nutrition
- Custom Workout Program
- Regimented Cardio Plans
- Abdominal Routines
- 24/7 Support
- Weekly Check-Ins
- Tips, Advice & Motivation
- PED Guidance
- Health Monitoring
The Contest Prep program typically lasts for 12 weeks. However, the duration can vary depending on individual goals and progress.
During the Contest Prep program, you can expect personalized workout plans, nutrition guidance, posing practice, and constant support from our experienced coaches.
To get started with the Contest Prep program, simply sign up on our website and schedule an initial consultation. You will be guided through the process and a customised plan will be created based on your goals.
Yes, we have a dedicated coach in India who will provide support and guidance to our Indian clients. You will receive the same level of expertise and attention to help you achieve your bodybuilding goals. Click this link: https://bhuwanchauhan.com/indian-coaching-program/ to get started.
If you have more questions about the Contest Prep program, feel free to reach out to our team. We are here to assist you and provide any additional information you may need. Email: coaching@bhuwanchauhan.com
Client Stories
Read what our clients have to say about us
Achieve your fitness goals
Get personalized coaching from Bhuwan Chauhan, a top-level athlete, to excel in your contest preparation.